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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


CAPACCIO: Bills Gameplan: How to Attack the Chargers

How should the Bills attack the Chargers on offense and defense to get to 3-0?  Sal Capaccio looks at the film and the numbers and breaks it all down inside.....

CAPACCIO: Bills Gameplan: How to Attack the Dolphins

Sal Capaccio looks over the film and stats and says how the Bills should attack the Dolphins Sunday in Orchard Park.....

As Bills stay in WNY, so do family traditions and bonds

The sale of the Bills to the Pegulas, and keeping them in WNY, means much more than just a new owner.  As Sal Capaccio explains, it means family bonds and traditions can continue for generations to come......

Capaccio's Crystal Ball: 2014 NFL Predictions

What would the start of the NFL season be without predictions?  About as boring as it would be without you telling me how crazy I am. Come inside to read them, and of course, make your own......

CAPACCIO: Bills Gameplan: How to Attack the Bears

Sal Capaccio breaks down the film - and how the Bills should attack the Bears Sunday in Chicago.  Head inside to read how.....

CAPACCIO: When is the QB Staring Down a WR?

Is EJ Manuel "staring down" receivers?  How can you tell?  What does it mean to put a defensive back "into conflict?”

All of this and more from Sal Capaccio inside......

Does extra preseason game give Bills an edge in regular-season opener?

The Bills get an extra week of practice and an extra preseason game to get ready for 2014.  But does it mean a better chance to win opening weekend?  Look inside to find out.

CAPACCIO: Explaining the Wide-Nine Defense

What does the "Wide-Nine Defense" mean from a scheme and philosophy standpoint for the Bills and how will that relate to their personnel?  Sal Capaccio explains and breaks it all down inside.

CAPACCIO: First Round's On Me (mock and Bills thoughts)

Head inside to read Sal Capaccio's 1st round mock draft and his thoughts on what the Bills should - and shouldn't - do.

CAPACCIO: Bracket Thoughts

Some random thoughts about the NCAA tournament while looking over my bracket that will of course win Warren Buffett’s $1 billion.  Maybe some that will help you, too:
Will the Bills beat San Diego?
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