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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


CAPACCIO: Bills RFAs - breakdowns and verdicts

Four players are set to become RFAs.  A breakdown of each inside.

CAPACCIO: Bills UFAs - Defensive Backs

Injuries riddled the unit last year.  Now decisions have to be made on plenty pf players.  Look inside for more.

CAPACCIO: Bills UFAs - Linebackers

Some very big contributors at LB will become UFAs.  Read inside for Sal's take on each situation.


Only two DL and one OL for the team to decide upon.  Read about them inside.

CAPACCIO: Bills UFAs - Offensive skill positions

A look at each player, and what to do with each, inside.

Sal's Tweet Stack

You asked and commented.  I responded.  Inside.

Bills still weighing options with Taylor, Gilmore

Both players can become free agents next month, but in different scenarios. details inside.

CAPACCIO: McDermott executes plan to hire experienced staff

First time head coach has surrounded himself with very experienced group.  Details inside.

Bills 2017 Free Agency, Draft, and Full Offseason Tracker

Everything you need to know for the 2017 offseason inside.

After surgery, what's next for Watkins? Dr. Anderson explains

Read what the man who performed the surgery had to say about recovery and outlook inside.
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