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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


Wide-9 Defense

CAPACCIO: Explaining the Wide-Nine Defense



What does the "Wide-Nine Defense" mean from a scheme and philosophy standpoint for the Bills and how will that relate to their personnel?  Sal Capaccio explains and breaks it all down inside.

CAPACCIO: First Round's On Me (mock and Bills thoughts)



Head inside to read Sal Capaccio's 1st round mock draft and his thoughts on what the Bills should - and shouldn't - do.

CAPACCIO: Bracket Thoughts



Some random thoughts about the NCAA tournament while looking over my bracket that will of course win Warren Buffett’s $1 billion.  Maybe some that will help you, too:

CAPACCIO: Fine, call me a goon



You can call me a goon, a thug, hooligan, or an animal.  Whatever fits. That's fine.  Because I still like watching fights in hockey.

CAPACCIO: What you need to know regarding the Mike Pettine situation


 

Look inside to read Sal Capaccio's thoughts on the Mike Pettine situation, including possible replacements if he leaves for Cleveland.

Sal's Friday Six-Pack (11/8)



In this week's Six-Pack, as always, Fantasy Football tips for ths weekend.  Also, some of the worst calls in football history, MLB free agents, and Christmas songs!

Sal's Friday Six-Pack (11/1)



In this week's Six-Pack, fantasy football tips for the weekend.  
Also, midseason NFL Awards, the Bills MVP so far, scary movies, and clutch performers, and more:

Sal's Friday Six-Pack (10/18)



 
In this week's Six Pack, Fantasy Football Tips for Week 7, the best hockey movies, unique college nicknames, great World Series', and more.......

Sal's Friday Six-Pack (10/11)



In this week's Six-Pack, Fantasy Football tips, One Hit Wonders, some NBA talk, NFL TV viewing, and gambling movies.......

Bills win could represent something bigger



Beating the Ravens could turn out to be more than just a mark in the "W" column.  Sal Capaccio explains why inside.....
Archive
Who do you hope wins the #2 QB job for the Bills?
  Thad Lewis
  Jeff Tuel
  Dennis Dixon
 
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