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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


Tracker

Bills 2016 Free Agency, Draft, and Full Offseason Tracker


A complete guide and tracker to the 2016 Bills offseason moves.

Archer playing football on beach in Florida as he still hasn't contacted Bills



Social media posts show RB is still in home state of Florida.

As Bills D turns page, Hughes willing to do "whatever the coach needs me to do"




LB looking forward to his new roles.

Boykin, Blanton make impression (Bills Tuesday OTA notes)



What you need to know from Tuesday's practice, all inside.

Rex: Seymour looks like "the real deal" as rookie CB gets 1st-team reps at OTAs



6th round pick gets chance in place of Stephon Gilmore.

Shaq out, Manny in, but then who? Several vie to make an impression at OTAs




A breakdown of the candidates

Bills begin OTAs Monday......for real



The final phase of offseason workouts before training camp begins.

While Watkins is out, door is open for several Bills WRs to step up



Who will make the most of increased training camp reps?

Smith wants to be remembered for effort, commitment he gave to game and city



Bruce speaks fondly of the city he played for 

After Taylor and Gilmore, what other Bills will be free agents in 2017?



A very early look and analysis by position.
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