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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


Gilmore

Report: Bills exercise 5th-year option on Gilmore


The Bills have reportedly exercised their 5th year option on cornerback Stephon Gilmore.  Head inside to learn more.

Bills should look to deal for 2016 picks


Bills GM Doug Whaley should look to deal some of his 2015 draft picks for 2016 selections.  Sal Capaccio explains why inside.

Sal's "Mock Through 50" (#2)


Some new information changes the first fifty picks, and the Bills pick, in Sal Capaccio's 2nd Mock Draft.  Take a look inside.

OL class gives Bills options


This year's OL class looks to be fairly deep.  That means the Bills have some options when they are first on the clock.

Sal's "Mock Through 50" (#1)


Sal Capaccio gives his first NFL Mock Draft Through Pick #50 (Bills pick) inside.

Bills play rested opponents early in season, gain same advantage later



From 2009-2013, NFL teams won just 44.7% of games when playing opponents who had extra rest and injury-recovery time compared to their them. How many times do the Bills have that advantage or disadvantage this season?  Head inside to find out.

Can rookies crack Bills Roster?


With the way the Bills roster looks right now, GM Doug Whaley says rookies will have a tougher time than usual making the squad this season.

Can Bills find impact player at #50?


A look at the recent #50 overall draft choices and their careers inside.

2015 Bills and NFL Draft primer


The NFL Draft begins two weeks from tonight.  Here's a Bills and NFL draft primer.

Robert Woods has high expectations for Bills - and himself


Robert Woods knows the expectations for his team are high this season.  He's ready to help them get there.  Sal Capaccio has more inside.
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What would your reaction be if the Bills drafted a RB in round 2 or 3?
  Good idea. It's ground and pound so bring in a top young RB.
  NO!!!!!! I'd draft anything but a RB in those rounds.
  I don't mind drafting a RB but wait till day 3.
 
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