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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.

2015 Draft

What if the Bills still had the 19th pick?

What if the Bills still held the 1st round pick they dealt to Cleveland last year?  Sal Capaccio looks at the possibilities inside.

Proud Badger Urbik talks Final Four, makes prediction

Buffalo Bills OL Kraig Urbik is a proud Wisconsin Badger after his school made it to the Final Four again.  He talked about it with Sal Capaccio, and even made a few predictions.

Can the Bills keep Dareus? At what price?

The Bills want to lock-up Marcell Dareus long-term.  But can they do it and what will it take?  Sal Capaccio explores.

Rex's buzz, Bills opponents offer plenty of schedule speculation

The Bills opponents and the moves they've made this offseason give fans plenty to imagine with the 2015 schedule.  Sal Capaccio breaks down some of the possibilties inside.

CAPACCIO: Twas the Night Before Buffalo Sports Christmas

Go inside to read Sal Capaccio's "Twas the Night Before Buffalo Sports Christmas, 2014 edition"

CAPACCIO: Bills Gameplan: How to Attack the Chiefs

There haven’t been many November games as big as this one for the Bills over the past 14 years.  The winner takes a huge step towards a playoff spot.  Sal Capaccio goes into the film room and inside the numbers to tell us how the Bills can attack the Chiefs.

CAPACCIO: Bills Gameplan: How to Attack the Jets

At 4-3 and the bye coming up next week, the Bills are in a position to get half-way to 10 wins at the midway point.  Sal Capaccio looks at the Jets film, numbers, and tendencies and tells us what the Bills can do to take advantage Sunday.  See inside.

CAPACCIO: Bills Gameplan: How to Attack the Vikings

After playing their first six games against teams with 21 combined wins, the Bills now enter a portion of their schedule they need to take advantage of.  After reviewing the film and numbers, Sal Capaccio tells us how he believes they can do that.......

CAPACCIO: Bills Gameplan: How to Attack the Patriots

The Patriots have been the gold-standard for over a decade in the AFC East.  We know what they’ve done to the Bills over that time period.  So, what can the Bills do Sunday to change that?  I looked over the film, particularly the Pats loss at

CAPACCIO: Bills Gameplan: How to Attack the Lions

How can the Bills attack the 3-1 Lions with the most success? Sal Capaccio looked at the tape and the numbers and put them together.  Go inside to see what he found.....
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