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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


Van Pelt

Van Pelt a long way removed from first stint as Bills OC



Report says AVP could be in mix for OC job.  Read up on him inside.

Olson willing to adapt scheme, but results have been uninspiring



A look at the Bills OC candidates' rankings and philosophies

How will the Bills front-7 look in Sean McDermott's 4-3 scheme?



A position-by-position look at how the defense may line up in 2017 inside.

CAPACCIO: Bills-Jets: Arrow Up/Arrow Down



Sal's recap of the finale in New Jersey inside.

Ryan's passion couldn't overcome his faults



Coach loved his job, but never embraced the details it took to be great.

CAPACCIO: Bills-Dolphins: Arrow Up/Arrow Down



Sal's recap of the big loss to Miami

CAPACCIO: 'Twas the Night Before Buffalo Sports Christmas (2016)



Read Sal's annual poem inside.

Exclusive video interview with Lorenzo Alexander minutes after Pro Bowl nod




Bills LB speaks moments after announcement is made.

CAPACCIO: Bills-Browns: Arrow Up/Arrow Down



Sal's recap of the Bills blowout win over the Browns.

CAPACCIO: Bills-Steelers: Arrow Up/Arrow Down


Sal's recap of the Bills loss to the Steelers.
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