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Sal Capaccio's Blog

Yeah, I work in the media, still root for Buffalo sports teams to win, and make no apologies for it! Have a problem with that? Too bad.

Born and raised in WNY. Attended Syracuse University. I bleed orange, too.

I’m that guy who can tell you the last 30 Heisman Trophy winners and Super Bowl champs, but don’t know how to change the oil in my car. The world needs people like that……I hope!

Former high school football coach, track coach, teacher, bartender. Current husband, dog lover, drummer, golfer, craps player, radio & TV host and play-by-play announcer. Secret goal in life is to be the host of The Bachelor and The Bachelorette. But don’t tell anyone.


Bills 2016 Free Agency, Draft, and Full Offseason Tracker

A complete guide and tracker to the 2016 Bills offseason moves.

CAPACCIO: Bills-Cards: Arrow Up/Arrow Down

Sal's recap of the Bills win over the Cardinals.

CAPACCIO: Short-passing game could be key for Bills against Cardinals

A look at a very talented Cardinals defense and how the Bills might approach them.

Sources: Roman firing was "about eighteen games, not two"

More details emerging about the Bills move to relieve their OC.  read inside.

CAPACCIO: Bills-Jets: Arrow Down/Arrow Up

Sal's recap of the Bills 37-31 loss.

Rex, as vowed, takes Bills back to famed 46-defense

See inside how the defense is the 46.

One year removed from injury, Listenbee working his way back to the field

Speedy WR still hoping to contribute this season

CAPACCIO: Bills-Ravens: Arrow Up/Arrow Down

Sal's full analysis inside.

Roman's preparation reflected in opening game record: Exclusive Q and A

The Bills OC is unbeaten as a college or NFL coach in game one of season.  Read about his philosophies inside.

Sal's 2016 Bills superlatives

A look around the roster and a preview
How does yesterday's win make you feel about the Bills season?
  I'm back baby! All in!
  It was a step. Have to win at New England to get me back.
  0-2 was a big hole. They need to win at least 3 of next 4 for me to be 100% in.
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